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A serving of apple has 134 gms of potassium while a single serving of banana has a whopping 806 mg. Bananas are among the healthiest foods on the planet. Lavida means the 'Life' in Spanish. Lavida bananas are lifesustaining, nutritious and delicious. It's no wonder that Bananas are the world's bestselling fruit. Only the best quality bananas are sourced from Colombia, .